Why do students quit at brown belt? Part 2

brown belt clip art with post title

“Brownbeltitis”

Our post “Why do students quit at brown belt” received quite a few clicks. It’s a topic that deserves some more insight and discussion. So here is our Part 2 which offers a cool scientific explanation.

Fear of the known

So many people don’t like the word fear. It somehow denotes inadequacy. Quite the contrary, fear can be very helpful in some instances. Fear of driving too fast – because you might lose control. Fear of crossing a busy intersection – because you have a greater chance of being hit. I’m not referring to phobias; just ordinary, daily fears. And those are the ones we can readily admit to. It’s universal – those are healthy fears.

Fear of failure

Then there is fear of failure. That’s the one that will make a brown belt quit, and many times, won’t admit to this fear. Black belt tests can be long and physically and mentally demanding. When a student is afraid of sparring, for example, sometimes that becomes projected onto the instructor for “not partnering me up fairly”. If a student is not proficient in required techniques this can quickly turn into  “sudden symptoms of injury” that would prompt a medical note to cease training. This is the fear that can almost be referred to as ironic. Aren’t the martial arts supposed to instill self-confidence and courage?  This is the one that needs involvement with the parents, the instructors, teachers and the student. It’s important to keep asking and probing. Be realistic and don’t promise outcomes. The focus should be on the insignifigance of failing if a true effort has been made. The best thing about failing is knowing what you need to work on!

When a student has passed test after test, has learned and grown, even prospered in their martial arts training, why would fear of failure suddenly take such a strong hold? It’s true that black belt tests are meant to test technique, but more important is the spirit and drive the student demonstrates to earn a coveted rank. If you can discover the underlying fear of failure ( sometimes evident as anger at everyone and everything ) you have the opportunity to change a person’s perspective for life.

Fear of success

As a martial arts student and teacher for over 28 years I can tell you I have heard many, many excuses from brown belts for quitting. While I was training as a colored belt there were three other females my own age and belt rank. We all made it to brown belt and all trained hard together. But one by one our group of four became a group of one; me!

The first friend to quit blamed everybody and everything. From inconvenient class times to injuries, she began to let us know that she didn’t need a test to be as good as a “black belt.” And she was gone.

Friend number two was at the top of her training for the years leading up to brown belt. She was devoted and interested. Things changed when she earned brown belt. She didn’t feel our teacher was giving her good training. ( So – it was great for three years, but now it’s not?) She said she was going to another dojo to train. She didn’t. Quit at brown belt.

The last friend in the group not only had Brownbeltitis, she was a classic example of Imposter Syndrome.

Individuals with “Impostor Syndrome” tend to suffer from a very specific self-esteem issue: The belief that they are unworthy of success. -PsychTests

Imposter Syndrome

This is a real thing and one of the most relevant statements I read is this:

…the more success “impostors” experience, the more pressure they feel because of the increased responsibility and visibility.     – inc.com

Martial arts are known for their heirarchys and expectations of advanced students. What once seemed like an unachievable goal – earning black belt – is now closer than ever for brown belts. Brown belts are looked up to by younger students because of the role they play in the heirarchy. But brown belts are still a part of the “under belts” community. This community is comfortable and known to the brown belt.

And then comes the once elusive rank of black belt. Achieving a black belt is a huge accomplishment and seen as a big success, especially from your peers. Success can mean stepping into a new role with more responsibility, and more eyes watching.

That last friend I mentioned was living in the wreckage of her future. She had forgotten all the long training sessions, the thank-you’s she received for helping students and the hard-work we all put into reaching our goals. In her mind, becoming a black belt was not achieving a life-long dream anymore. It had become a success she was afraid to achieve.

If I knew then what I know now, I’m confident she would have been testing right beside me!

Get it done.

Links for your consideration

Inspiration: Courage 

Inspired by the “F” word

Why do students quit at brown belt?

Don't be shy! What's on your mind?

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