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Joanna, 9 years old

I like coming to Bushido because I learn confidence, and new skills like board breaking, self-defense and how to block and strike.
Joanna

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Happy Friday!! Sensei Schwartz always makes us laugh - and we're so glad we have the pics to prove it! #thebushidoschoolofkarate #bushidokarate #funpeople #happyfriday #westchesterkarate #senseischwartz #bluehair #sillypeople 😂

Our next Promotion Test via ZOOM is on April 23rd. REALLY hoping it's the #lastonlinetest ! 🙏 This post is dedicated to Jeff Van Tassel- he's the brave adult in the back row next to his wife, waiting to take their test to blue belt in 2006! Jeff passed away on March 25th this year. He was always smiling, loved his family and obviously had courage! We will miss him. #thebushidoschoolofkarate #promotiontest #belttest #onlinekarate #onlinemartialarts #karate #karatebelttest #westchesterkarate #shihanmehrkar #ripjvt

Shihan Mehrkar accepted a challenge months ago....pushups and squats - A LOT of them. Trailer workout anyone? #thebushidoschoolofkarate #shihanmehrkar #challengeaccepted #dutchesscounty #squatsonatrailer #trainanywhere #ifitsitsitquits #workoutanywhere #discipline #squatsinflannel

Years of training and fun outside when the weather was warm....planning on more this Summer! #thebushidoschoolofkarate #bushidokarate #karatetraining #karateclass #outdoorkarate #westchesterkarate #shihanmehrkar #karate #upperblock #fullsplit #kensicodam

Bushido's Beginer Level Karate tutorials are available for purchase and immediate download! Begin to learn the basics at home - it's only a matter of time before we get back to training together. Go to BushidoKarate.com and go to our Store tab #thebushidoschoolofkarate #bushidokaratebasics #karatetutorial #beginnerkarate #karatevideos #learnkarate #karatedownload #whitebelt

#mondaymemories March 2016 Black Belt Test, forms section of the test. Bushido's Back Belt Test involve demonstrating all levels of techniques including blocks, strikes, kick, self-defense, and forms, or kata. Not to mention board breaking and 10 rounds of sparring and/or grappling. A Bushido Black Belt is earned without a doubt. More pics on FB/BushidoKarateNY #bushidokarate #thebushidoschoolofkarate #blackbelttest #kata #kyokushin #karateform #blackbelts #earnedit #noparticipationtrophyshere #therealdeal #westchester #whiteplains #frontkick #justtrainhard #noexcuses

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