Check out what’s coming in episode 3 of Martial Arts Fitness
We’re on the mat, and we’re moving!
Series 2 of MAF puts techniques together in a class setting
I know that if you've been practicing the techniques from CHANGE YOUR MIND, CHANGE YUR BODY® Martial Arts Fitness by BUSHIDO KARATE Series 1 that you are psyched to begin Series 2!
This is the sixth and final episode of our CHANGE YOUR MIND, CHANGE YOUR BODY® Martial Arts Fitness by BUSHIDO KARATE series. We hope you've enjoyed learning the techniques used by practicing...
Learn how to punch correctly