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Learn what swim lessons and self-defense have in common

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women in self defense class

Self-defense class is like learning to swim on land. Find out how!

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 Category: BLOG, SELF DEFENSE      Tags: , , , , ,

The facts about self-defense

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woman practicing self defense

Pepper spray, claws and sirens OH MY!

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 Category: SELF DEFENSE      Tags: , , , , ,

This week’s Student Spotlight

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karate boy hidden by question mark

“___?____ is 10 years old, is in 5th grade and was recently promoted to blue belt at Bushido Karate…”

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 Category: BLOG, Inspiration, KARATE, Students, Uncategorized      Tags: , , , , , , , , , , , , , , ,

This week’s Student Spotlight

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karate teen hidden by pumpkin

“…discipline, respect and confidence that will lead him to create a commitment for a better life.”

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 Category: BLOG, Inspiration, KARATE, Students, Uncategorized      Tags: , , , , , , , , , , , , , , , ,

This week’s Student Spotlight

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hidden face of karate kid

Click to read the rest of this sentence: “My favorite thing (about training) at  Bushido Karate is …”

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 Category: BLOG, Inspiration, KARATE, Students, Uncategorized      Tags: , , , , , , , , , , , , , , , ,

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We offer discounts EVERY DAY for Police, Fire, EMS and Military Personnel

One Month Introductory Program

Our One Month Introductory Program is the first step! $159 for a month of classes includes a FREE UNIFORM. Call today (914)993-0400

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Thank you to all our students who graciously donated kid's clothes for our Donation Days! We are looking forward to delivering bags of clothing to Kids' Kloset in White Plains, N.Y. #generosity #thebushidoschoolofkarate #bushidokarate #bushidofamily #dogood #helpothers #bekind #gratitude #kidsclothes #whiteplains #westchester #kidskloset We're all set for bag training this week before we close for Summer vacation! # thebushidoschoolofkarate #heavybag #bagtraining #karate #whiteplains #Westchester #cardioworkout #fitness This is a phenomena that has boggled the brains of many instructors, parents and students. Ever hear of something called Imposter Syndrome? Makes sense - check out this weeks F.I.S.T. blog post at BushidoKarate.com #thebushidoschoolofkarate #brownbelt #quitatbrownbelt #impostersyndrome #selfesteem #martialartsblog #martialarts #westchester #whiteplains #dontquit #youllregretit Our next in-house BUshido Challenge tournament is coming in October. It's a great way to learn about good sportsmanship, friendly competition and winning and losing with grace! #bushidochallenge #thebushidoschoolofkarate #whiteplains #studenttournament #buildconfidence #karatetournament #martialarts #westchester #newrochelle #elmsford #harrison #yonkers Rashguards anyone? Did you know we have an online store? https://www.BushidoKarate.com/store #thebushidoschoolofkarate #rashguards #bushidorashguard #bjj #martialarts #grapple #whiteplains #westchester #bushidokarategear #training Attention students and former students - our Bushido Karate Family! Leave us a comment about a memorable experience during your training with us! We would love to hear from you!!! #thebushidoschoolofkarate #bushidokarate #bushidokaratefamily #memories #sleepeattrainrepeat #blackbeltforever #whiteplains #westchester #goodtimes
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