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Martial Arts Fitness Intermission

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I know that if you’ve been practicing the techniques from CHANGE YOUR MIND, CHANGE YUR BODY® Martial Arts Fitness by BUSHIDO KARATE Series 1 that you are psyched to begin Series 2! Here’s my intermission video – can’t wait to…

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Martial Arts Fitness Series 1, Episode 6

Martial Arts Fitness

This is the sixth and final episode of our CHANGE YOUR MIND, CHANGE YOUR BODY® Martial Arts Fitness by BUSHIDO KARATE  series. We hope you’ve enjoyed learning the techniques used by practicing martial artists. By using all the non-contact components of…

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Martial Arts Fitness Series 1, Episode 5

MAF Series 1, Episode 5

Learn how to punch correctly

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Martial Arts Fitness Series 1, Episode 4

proper technique episode

Learn how to punch correctly

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Martial Arts Fitness Series 1, Episode 3

Martial Arts Fitness

Learn how to punch correctly

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