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Tag Archives: nutrition

Proper nutrition for young athletes

national nutrition month

Yum…banana and peanut butter smoothie recipe and advice about sports nutrition – and sports drinks – from a pro!

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Posted bybushido806March 8, 2018Posted inBLOG, Fitness, KARATE, TopicsTags:athlete diet, blog, featured, FIST, fitness, frozen fruit, karate, martialarts, nutrition, smoothie recipe, topicsLeave a comment on Proper nutrition for young athletes

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