We never stopped looking for ways to teach our students.
Tag Archives: fitness blog
Inspiration to persevere!
With our black belt test a little over a month away, we thought this was a good time to remind us all of why we start something in the first place!
Is board breaking important in martial arts? Part II
The simulation of being attacked and having to defend oneself is rarely, if ever, achieved in a controlled environment like a karate class. So how does a student know if that front kick will work when landed effectively in a self-defense situation? Board breaking.
Inspiring discipline is one of the roles of a great martial arts teacher. The quotes that follow will speak to just about every human being, from every walk of life and with varying interests.
Is board breaking important in martial arts? Part I
There is so much controversy and tons of opinions on this subject. How important board breaking is in the martial arts will also depend on what style you practice.
Why stretching is (still) important for weight loss and exercise
Perhaps the most well-known and accepted benefits of muscle stretching exercises are improved or maintained range of motion, or both;