Description
Green Belt is the 4th level in our instructional karate downloads. Intermediate level training continues with this package of 6 videos. Remember to go back and consistently practice White Belt, Blue Belt and Yellow Belt techniques. Each level up builds on the one before!
- Blocks & Strikes
- Kicks
- Self-Defense #’s 7, 8 & 9
- Grappling/BJJ
- Nunchaku drills
- Forms (Kata)
