It’s Women’s Health Week, and some things have changed ladies!

The guidelines for how women should take care of their health has changed ladies. I am sharing this quick video segment which aired May 15th 2019, on Hoda and Jenna’s Today show hour.

Did I hear that right?

Did I hear that right? Did she really say women should no longer perform self-checks for breast cancer? I listened and re-listened. Yes, she did say that. I think the hosts were just as perplexed as I was!

Upon hearing that I had to do some research of my own. Granted, it was not thorough and relied solely on what Google would deliver to the first page after searching “newest guidelines for womens health”. But I believe many, if not most health care providers are not aware of this new information. In fact, this is what I was able to find from the Cleveland Clinic, and you can clearly read that self-exam’s are still recommended.

So now what are we supposed to do?

Old information collides with new information; what are we supposed to do? The days of blindly following what a health-care professional recommends should be long gone – I hope. You should not believe one or the other based on a) this short video segment nor b) what is provided by the Cleveland Clinic in a quick PDF file about women’s health.

YOU need to be your own advocate. YOU need to ask questions and compare the information. YOU need to be as comfortable as possible making your own decisions based on the many streams of information available. Unfortunately, some of what you uncover will be outdated and just wrong. That’s why you need good relationships with everyone on your health care team. You have a right to be heard and listened to. And you have a right to ask questions – it’s YOUR health!

You can’t take care of anyone else if you don’t take care of yourself!

Don't be shy! What's on your mind?