A strong kiai will have a resounding affect and will alert others. A very important reason to continuously practice kiais is so that doing it becomes second nature.
This young girl is the 2nd generation of her family to be our student! Find out what she and her father have to say about training with Shihan Mehrkar.
Vinegar does more than dye Easter eggs, especially apple cider vinegar. ACV is the go-to remedy for many. Here are just a few of the benefits.
In his 18th year of training at The Bushido School of Karate – find out what else he has achieved!
This 17 year old 3rd degree black belt has 11 years experience “under his belt”
A great article published by TheDojoApp.com with 5 reasons kids can benefit from the martial arts