Bushido Karate’s F.I.S.T. blog
Karate blog posts provide interesting and educational information in and around the world of martial arts. F.I.S.T. is an acronym for
Ranging from our CHANGE YOUR MIND, CHANGE YOUR BODY® Martial Arts Fitness by BUSHIDO KARATE non-contact short-workout video series on YouTube to articles like this Martial arts has been shown to improve a person’s emotional wellbeing and more
Each week a different Bushido Karate student is in the spotlight. Find out what they enjoy most about their karate training!
We’ve rated a method of pain relief for athletes, give some practical advice about problems martial artists might face, and help in deciding how to choose a martial arts school. Always interesting and hopefully helpful!