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The reasons for the kiai in martial arts

karate kicks on a pad

A strong kiai will have a resounding affect and will alert others. A very important reason to continuously practice kiais is so that doing it becomes second nature.

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3 reasons to use Apple Cider Vinegar

Vinegar does more than dye Easter eggs, especially apple cider vinegar. ACV is the go-to remedy for many. Here are just a few of the benefits.

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Privacy Policy

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This week’s Student Spotlight

karate boy hidden by question mark

“___?____ is 10 years old, is in 5th grade and was recently promoted to blue belt at Bushido Karate…”

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