Category: SELF DEFENSE


The reasons for the kiai in martial arts

karate kicks on a pad

A strong kiai will have a resounding affect and will alert others. A very important reason to continuously practice kiais is so that doing it becomes second nature.

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Learn what swim lessons and self-defense have in common

women in self defense class

Self-defense class is like learning to swim on land. Find out how!

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Student Spotlight No. 30

female karate student behind a question mark

Not only is she a blue belt but she’s also in her 2nd year of graduate school!

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Student Spotlight No. 29

teenager in karate uniform

“… impressed with The Bushido School of Karate. In addition to learning valuable self-defense they emphasize training the whole person, mentally and emotionally.”

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The facts about self-defense

woman practicing self defense

Pepper spray, claws and sirens OH MY!

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