Category: KARATE


Student Spotlight No. 34

karate boy hidden by question mark

This 6-year old “…gets a great work out and learns to set his mind to achieve and improve to a higher level. He also has lots of fun!”

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Is it hard to get a black belt?

If you have learned that it is hard to get a black belt, you were misinformed. That’s right! It is easier than ever to get a black belt.

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The reasons for the kiai in martial arts

karate kicks on a pad

A strong kiai will have a resounding affect and will alert others. A very important reason to continuously practice kiais is so that doing it becomes second nature.

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Student Spotlight No. 33

karate girl hidden by question mark

This young girl is the 2nd generation of her family to be our student! Find out what she and her father have to say about training with Shihan Mehrkar.

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3 reasons to use Apple Cider Vinegar

Vinegar does more than dye Easter eggs, especially apple cider vinegar. ACV is the go-to remedy for many. Here are just a few of the benefits.

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