Posted on April 2, 2018 by bushido806
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Learn how to punch correctly
Category: BLOG, Fitness, KARATE, Kicks, Punches
Tags: blog, bushido karate, defensive stance, featured, karate, martial arts fitness, over 50 fitness, punching, short workout, upper arm workout, upper leg workout, workout, workout ideas
Posted on March 28, 2018 by bushido806
This week’s student spotlight is …??
Category: BLOG, KARATE, Students
Tags: adult karate, blog, bushido karate, featured, FIST, fitness, karate, martial arts, martial arts for adults, martial arts for stress relief, self defense, stress relief, students
Posted on March 27, 2018 by bushido806
Last Saturday we had the first of our biannual Black Belt Tests. Testing for first degree black belt is a day the student will remember for the rest of his or life. Through all the belts I’ve earned in my…
Category: BLOG, Inspiration, KARATE, Kicks, Punches, Topics
Tags: blog, bushido karate, courage, cystic fibrosis inspiration, featured, FIST, inspiration, karate, kids karate, martial arts, martialarts, sports for kids with cystic fibrosis
Posted on March 26, 2018 by bushido806
Posted on March 22, 2018 by bushido806
Does this home TENS unit work?
Category: BLOG, Fitness, KARATE, Topics
Tags: blog, bushido karate, featured, fitness, how does tens unit work, karate, martial arts, review blog, tens unit, tens unit review, topics
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