Down on the ground for abs and booty!
Category Archives: Kicks
Martial Arts Fitness Series 2, Episode 4
Down on the ground for abs and booty!
Martial Arts Fitness
Check out what’s coming in episode 3 of Martial Arts Fitness
Martial Arts Fitness Series 2, Episode 2
We’re on the mat, and we’re moving!
Martial Arts Fitness Series 2, Episode 1
Series 2 of MAF puts techniques together in a class setting
Martial Arts Fitness Intermission
I know that if you’ve been practicing the techniques from CHANGE YOUR MIND, CHANGE YUR BODY® Martial Arts Fitness by BUSHIDO KARATE Series 1 that you are psyched to begin Series 2! Here’s my intermission video – can’t wait to start putting it all together! Series 2 premiers April 30, 2018. Thanks for watching! IContinue reading “Martial Arts Fitness Intermission”