Students of Bushido Karate

” (We chose Bushido Karate ) first for the flexibility of the schedule and for the good recommendations. As parents we are very happy that our children love the classes.”

Students of Bushido Karate

“Training at Bushido Karate has been an amazing experience. From the moment (my son) started in Little Eagles with Sensei Schwartz we have seen tremendous growth. “

Why stretching is (still) important for weight loss and exercise

Perhaps the most well-known and accepted benefits of muscle stretching exercises are improved or maintained range of motion, or both;

Student Spotlight No. 39

“The attention to detail and intensity brought to every class pushes me to focus more and try harder.”

Student Spotlight No. 38

“…got started because he was watching his step-daughter take classes. ” Who is in our spotlight this week?!