Adult Karate

It’s our 20th Anniversary and we’ll be celebrating in 2018 with PROMOTIONS and GIVEAWAYS every month!  

Karate Classes for Adults

karate for adults

Our Beginner Level Karate for Adults welcomes ages 18 and up – no limits. You don’t have to be “in shape” to get started; that is among the biggest myths. You will get in fantastic shape through cardiovascular and conditioning training.  

Adult karate classes bring discipline and camaraderie together. Become part of a group of adults all working toward the same goal. Adding to your martial arts experience is the ability to train anywhere with Bushido Karate’s online tutorials.  

It’s easy to give it a try. Our One Month Introductory Program is just $159.00 and includes unlimited training in day, evening and weekend classes. Call us today at (914) 993-0400 to schedule your first class and pick-up your FREE Bushido Karate uniform!

karate for adults

 Add Some Punch to Your Lunch

Our schedule of classes includes mid-day classes for adults. Students enjoy a lunch-hour workout that can improve your mental focus and wellbeing. Melt the stress, improve concentration for the remainder of the day and feel confident and energized!

family karate classes

Family Training

A great opportunity for parents and kids to share and learn together! We encourage multiple family members to train with us . Our  discounts for siblings and parents make this a great opportunity for the whole family!

New Class! Small Group Training

Beginning September 10th you can enjoy training with Certified Personal Trainer, and Bushido Karate student, Jair DeOliveira!  Small Group Training is a conditioning-based circuit-training workout format for just a handful of people at a time with varying abilities.Jair DeOliveira

Read more about it here

 

 

CHANGE YOUR MIND, CHANGE YOUR BODY™

THE BUSHIDO SCHOOL OF KARATE

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257 Mamaroneck Avenue, White Plains, N.Y. 10605  (914) 993 – 0400

 

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